Welcome!

Everyone is welcome here. This space is rooted in love, unity, and the understanding that we’re all connected—beyond labels, beyond belief systems. I’m not aligned with any particular religion, but I honor the sacred in all its forms.

Whether you call it soul, higher self, light, or essence, these words point to the same truth: the deep inner knowing of who you are and why you’re here on Earth at this moment. It’s your divine spark, your guiding presence, your reason for being—and it’s always been within you.

Stone & Light

As spirits navigating the material world (shoutout to The Police for the soundtrack), we’re made of both stone and light. The stone is everything we’ve picked up along the way—beliefs, habits, survival strategies—that may have served us once but now weigh us down. The light? That’s our true essence. Its purpose, clarity, and the higher self—that’s been quietly shining beneath the rubble, waiting for us to notice.

Remember Who You Are!

Are you feeling a quiet nudge, or maybe more of an outright shove, to find something more? Your life may feel like it's changing or evolving. Do things that once brought comfort now feel hollow? Do the roles you’ve played, the beliefs you’ve held, and the rhythms you’ve followed feel like clothes that no longer suit the person you’re becoming?

Perhaps you are moving through grief, loss, or a transition. Change may be opening something inside you. Or are you sensing a spiritual awakening that’s hard to name, an inner stirring, a pull toward something deeper, more real, more sacred? Do you feel strangely clear in moments, only to lose that clarity again?

This is all good news! Spiritual awakening may be your experience. You are not alone during transformation. People all over the world are experiencing shifts in their lives. Let me help you in holding space for your growth while providing gentle guidance.

Meet your teacher

Stone and Light's Tina Thomas

Hi, I’m Tina—Mystic, Spiritual Guide, Soul Companion, Teacher of the Woo, and occasional Medium (emphasis on “occasional,” because spirit has its own schedule). My spiritual roots run deep. As a young girl growing up in the Catholic church, I was all set to become a nun… until high school introduced me to boys and beer, and well, I'm not a nun today!

But that spiritual spark never left—it just got tucked beneath the layers of everyday life and social expectations. A few years ago, life threw me a surprise (as it loves to do), and everything shifted. That experience cracked me open and launched me into a full-blown spiritual awakening.

For the past four years, I’ve been on a wild, beautiful quest—seeking truth, shedding old identities, and stepping into the version of me that feels most aligned and alive. Honestly, I’m not the same person I was before that turning point… and isn’t that the whole point of transformation?

What have I learned? We’ve all got a dazzling inner light—our true, majestic, divine essence—just waiting to burst out like a seed dreaming of sunlight. I’ve had incredible guides cheering me on, and now it’s my turn to be that voice in someone else’s corner, reminding them they were born to shine.

In addition to my work as a hospice RN and end-of-life doula, I have immersed myself in extensive training focused on spiritual connection and intuitive development. My studies span a range of disciplines—including shamanic practice, soul readings, spiritual teaching, and guidance—all designed to deepen my ability to connect with the divine and support others on their awakening path.

Mission

To use my intuitive gifts and connection to the spiritual realm to offer guidance and healing to those finding their way on the path of awakening. My passion is to help people reconnect with their true essence, that inner light that’s been there all along just waiting to be noticed.

As the brilliant Mary Oliver once said: “Love yourself. Then forget it. Then love the world.” This work? It’s me doing exactly that: showing up, sharing what I’ve learned, and loving the world one soul at a time.

Services

Free Consultation

Unsure what service to book? Have questions? Want more information? Schedule a free 15-minute phone consultation with me! Let's talk about what's on your mind and heart. Use the form below to connect with me.

Awakening & Guidance

In our sessions together, you’ll be gently guided into connection with the Divine where clarity begins to unfold. Whether you're seeking answers to pressing questions, longing to awaken deeper levels of consciousness, or yearning to hear the quiet wisdom of the Universe as it lights your path, I’ll hold space for your journey.

All service sessions are 50 minutes unless otherwise specified. In-person appointments take place at the Hope Interfaith Center, 114 Pohl Road, Mankato, MN. Both in-person and online appointments will be recorded and an email link to the audio file will be provided.

  • Awakening and Guidance/Soul Reading $92 per session
  • 3 Session Package: Step into clarity with three guided sessions for only $248, a savings of $28.
  • 5 Session Package: Reserve five transformative sessions for just $414 typically valued at $460

You can book appointments below.

End of Life Sacred Transitions

Honoring the Threshold with Heart, Meaning, and Grace.

Through my longtime work as both a hospice nurse and end-of-life doula, I have come to know dying not as an ending, but as a sacred passage, one that deserves tenderness, presence, and awe.

End of Life Soul Reading: $92 per session

As someone nears the end of life, their soul often begins to communicate in quiet, nonverbal ways. You might notice a shift in their energy—something softer, more spacious, more intentional. It’s a kind of knowing that goes beyond words: a final message, a gentle offering, a sacred presence. Whether you're sitting with someone in their final days or walking that path yourself, you may feel this subtle language. In those moments, I listen closely. I help translate what the soul is expressing—through silence, energy, and presence—into something you can feel, understand, and carry with you.

End of Life Ritual: 3 hours. $260

Includes an interview with client, family, or friends to obtain information to personalize the ritual, the bedside ritual, and soul reading.

End-of-life rituals are sacred acts of closure, connection, and transformation, incorporating personal symbolism gathered from interviews. These ceremonies help mark the threshold between life and death with intention and heart. These rituals ease the transition for the dying and their loved ones, create space for grief and emotional expression, and honor the life lived and the relationships formed. They transform fear into reverence, and sadness into connection.

From bedside blessings and legacy ceremonies to memory altars and soul-release rituals, each offering is tailored to reflect the unique spirit of the individual and the needs of those gathered. Whether quiet and contemplative or vibrant and communal, every ritual is an invitation to presence, healing, and love.

Let me help you create a meaningful moment, one that holds the mystery with tenderness and honors the journey with soul.

Sacred Transtions are at the location of the client in the Mankato/North Mankato area. You can schedule them below.

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